Class Descriptions
Barre Defined - Classic
Open to all levels -- $15 Drop-In
Hit the barre for our signature full-body workout designed to give you chiseled abs, toned legs, defined arms and a high, lifted booty. This 60 minute, core-centric class uses a wall-mounted barre for stability and focuses on total body strength, alignment, flexibility and posture as you work through a targeted progression of exercises. Sound easy? Don't be fooled. Push yourself to experience the "shake," then find balance, as every exhausted muscle is rewarded by a deep, therapeutic stretch.
Intro to Barre Defined - Level 1
$15 Drop-In
New to the barre? Join us for a 60 minute class where we dive deeper into barre fundamentals like proper set-up and form, so you can get the best workout to maximize your results. But be assured, intro doesn't mean easy! Class times vary, so check the schedule.
New! Cardio+Barre (begins Feb 5th)
$15 Drop-In
Take your barre burn up a notch with our NEW Cardio+Barre class! High-intensity intervals combined with classic barre moves to blast fat and torch calories. But don't be scared, this class offers lower-intensity options so it's suitable for all fitness levels -- choose the options that suit YOUR body and work your way up!