DEFINED BY BARRE
"Barre exercise shapes and tones my body beautifully. I love all the exercises, and I like how after a month or two you can do things you weren't able to to do before..."
I have been attending Barre Defined for 3.5 years. I absolutely love the encouraging environment, sassy instructors, and challenges of each class. The instructors bring their own flair to every class that keeps a person, like me, from becoming stagnant. Clients are encouraged to modify for past injuries and whether you are a young college student or a grandmother of many, Barre is a body challenging workout that leaves one patting themselves on the back that they survived the 64 minutes!
"Thanks for giving me the core I need to feel good about myself. I love coming here, love the instructors." - Tina T.
1. My jiggly pants aren't so jiggly anymore!
2. I'm more flexible
3. I'm starting to see my abs!
"I like your back muscles."
My husband calls me SB ("Sexy Butt")!!!!
Helping me strengthen my neck/shoulders/back -- reducing my tension headaches!
"Lost 10 lbs my first month of barre :) Thank you Stacy, Amy and Sherri!" - Liz P.
"Barre Defined has helped my golf game a ton!" Melissa M.
"My anxiety has significantly decreased! Natural medicine!"
"Have you ever heard of anyone actually sticking with their New Year's Resolution for more than a couple of weeks? Though it was a year-long journey, I was able to achieve my 2016 weight loss goal. Barre Defined helped me as I changed my lifestyle and eating habits. I am so glad Barre Defined opened its doors. The positive atmosphere, the knowledgeable trainers,
and the accepting tribe helped me accomplish my 2016 New Year's Resolution."